Why do you need a personal chef?
To save time on menu planning, shopping and food preparation.
To learn about eating clean and collect recipes for your own use.
To try new foods or ethnic cooking styles.
To cut back on fast and processed foods.
To reap all the benefits of a healthier diet.
All meals are lovingly prepared with your nutritional requirements in mind, including meals for gastric bypass patients, diabetics, and celiacs. We use only the finest ingredients with an emphasis on a whole foods, plant based diet – beans/legumes, whole grains, fresh fruits and vegetables, nuts/seeds, tofu and tempeh, organic and local when possible. A balance of raw and cooked foods including soups, stews, curries, salads, casseroles, baked dishes, etc.
We can work with you and your medical professional (nutritionist, naturopath, etc.) to establish a meal plan that benefits you. Let’s meet to discuss your dietary requirements, your interest in adopting a plant-based lifestyle, and how you can learn to cook healthful and delicious meals for you and your family.